Massage near me, CBD massage, therapeutic massage | Sharon Phillips, RMP

Services & Rates

Rates

Massage rates are based on the amount of time, not the type of massage. Deep tissue massage does not cost extra, also, you will get the full amount of time listed below. Each massage is customized to your individual needs....

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INDIVIDUAL                           COUPLES                    

30 Minutes $70                 30 Minutes $140                  

60 minutes $110                60 Minutes. $220               

90 Minutes $150                 90 Minutes $300 

       
         60 Minute Prenatal  Massage $120  (1st trimester needs a doctors note, please! No exceptions)

         30 Minute Prenatal Massage (Back) $80

Add CBD to a full body massage $40

Add CBD to a neck, back & shoulder massage $20

Single small spot treatment $5

           75 Minute Bellanina Facelift Massage $155

           45 Minute Bellanina Basic Facelift Massage (add-on to a 60 minute massage)  $100

30 minute Reiki session $65

60 minute Reiki session $95

15 minute Reiki added on to any massage session $35

30 minute Reiki add on to any massage session $60

          Bamboo full body $35

Cupping   $15 - $30

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Bellanina Facelift Massage

75 minutes: $155

All natural, the Bellanina Facelift Massage is the premier, non-invasive technique for lifting and toning your face.  (By Sharon only)

Bellanina Facelift Massage starts with a thorough cleansing and warm towels to soften the skin and prepare it for the massage.  Through a series of acupressure and massage strokes, the vitality of the face is improved, energy is released and muscles are stimulated.  Using luxurious oils and the signature Honeylift Massage Lotion, we use shaping, tapping, acupressure and contouring strokes as well as manual lymph drainage to stimulate, nourish, rejuvenate and tone the muscles and skin of your face.  Your treatment concludes with a massage to the arm & hands, feet, chest, neck & shoulders and scalp. 

Afterward, you will feel wonderfully relaxed and have glowing skin for days. 
While one treatment will give you glowing skin, you will see more noticeable results with each treatment and you will have cumulative, lasting results with a series of 12 treatments in 2 to 3 months.

Although results will vary, most people notice...

Decrease in under eye puffiness

Firmer cheeks and jaw line

Neck appears smoother

Naso-labial fold lines soften

Skin looks smoother and tone evens
 

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Hot Bamboo

This is a complementary service* added intermittently during the 'back' portion of your massage. (A service that typically other places will charge you for)

Hot Bamboo Massage is very similar to Hot Stone Massage whereas it deepens relaxation & promotes circulation in your muscles. The main differences between the two are that the bamboo pieces are longer, creating a broader area to be treated at a time and it fits more ergonomically in the hands. Also, the bamboo  enables deeper work to be performed when needed. Muscles that are heated with the hot bamboo release tension & stress much more deeply and quickly than with traditional massage. The overall experience is very relaxing, nurturing & rejuvenating. 

*Note*
Bamboo on the back is used in all massages
Full body bamboo, add $35

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CBD Massage

CBD Massage is great for reducing inflammation which reduces the pain caused by inflammation. It can also help relieve anxiety, chronic pain, nerve pain, arthritis, sprains and can also help with stress, sleep & mood. Some might say they feel an overall heightened sense of zen and well-being after a CBD Massage. Try it today!

 FDA approved Ingredients include: 

Cannabis Sativa (Hemp) Seed Oil: Rich in antioxidants and fatty acids, which form a protective seal over the surface of the skin to help with hydration. Cannabidiol (CBD Hemp Extract): Is the non-psychoactive compound that is extracted from the Hemp plant. CBD assists in maintaining healthy, youthful, and glowing skin. Capsicum Frutescens Oleoresin (Red Chili Pepper): The active ingredient in chili peppers that makes them hot, capsicum causes a sensation of heat when used on the body and is used for temporary relief of muscle or joint pain. Arnica Montana Flower Extract: Is widely used in traditional medicine to deliver soothing, conditioning, and calming effects. Menthol: Stimulates the skin’s receptors, which interpret the sensation as a cooling experience. Eugenia Caryophyllus (Clove) Flower Oil:Assists in restoring ease and comfort to tired, fatigued, or overworked bodies. Melaleuca Alternifolia (Tea Tree) Oil: Provides a fresh and tingling effect when applied topically. Mentha Piperita (Peppermint) Oil: Has cooling and invigorating properties. Butyrospermum Parkii (Shea) Oil: Contains plant sterols and antioxidants to make skin appear soft, smooth and supple with a healthy glow.

**For those that do not like the cooling/warming, we also have an oil without the cooling/warming ingredients. Used upon request 

Add to a full body massage  $40

Add to neck, back & shoulder massage $20

Small spot treatment $5 (per spot)

 

 

 

 

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Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
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Pregnancy Massage

60 minutes: $120

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Benefits of Prenatal and Post-Partum Massage

  • Promotes blood and lymph circulation 
  • Reduces edema
  • Reduces blood pressure 
  • Reduces varicose vein development and pain
  • Helps maintain efficient breathing patterns
  • Promotes secretion of hormones that are beneficial to mother and fetus
  • Reduces musculoskeletal pain and postural imbalances 
  • Reduces morning sickness
  • Helps prepare mother for labor
  • Can facilitate the laboring process, making it shorter and less painful
  • Postpartum, speeds up physiological recovery
  • Reduces stress and emotional swings
  • Helps cope with emotional and physiological changes in her body
  • Stimulates appropriate mothering behaviors
  • Helps balance physical and emotional challenges of motherhood
  • Reduces post-partum depression 

Massage During 1st Trimester

There is much controversy about massage during the first trimester. It is a myth that massage can cause a miscarriage during this period. Only extremely deep and vigorous lower abdominal massage could possibly cause a miscarriage. Normal precautions are taken when performing a massage during the 1st trimester, which include light massage over certain trigger points. If a woman experiences a miscarriage after a massage, it is not the massage that is the cause. Most causes are embryonic abnormalities, ectopic pregnancy, poor maternal health, hormonal imbalance, infection, toxic exposure and maternal age. 

** I will perform massage during the 1st trimester, however, due to the controversy and misconceptions, I MUST insist on a written note from your doctor stating that he approves of a massage. Included in this note I would like the number of weeks pregnant that you currently are. Your doctor knows of any complications or health issues that you May have and may not want you receiving massage at this time.

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Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body, administered through a “laying on of hands” to conduct the necessary energy force between us. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health.

During a session, you would be fully clothed (except when doing as an add on service). I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy.

The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Reiki has been effective in helping virtually every known illness and malady, always creating a beneficial effect. It has been proven to help reduce anxiety, improve depression symptoms and helps trigger the body and mind’s natural restorative abilities.  Post Traumatic Stress Disorder (PTSD) patients could benefit greatly from Reiki therapy through a reduction in psychological distress, allowing them to finally move on the path to healing. Cancer patients also receive the benefits of less fear, anger and stress to allow the body to begin healing itself. (By Sharon only)

*15 minutes $35    (*15 minutes is only available as an add on to any massage)

 30 minutes $65      (Add on to any massage, $60)

 60 minutes $95

 

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Deep Tissue Massage


**At this time, there is no additional cost added for deep tissue massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Myofascial Release

Myofascial release* is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

*NOTE

This is only a technique, not an actual massage. We will not do the entire massage time as Myofascial, only a small amount of time on bothersome areas, just before and part of your regular massage time. (No additional time)

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Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. (By Amanda only)

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Cupping

This treatment involves using plastic, glass or silicone cups to sections of the skin. They may be left stationary or moved over the skin (depending on the need). Cupping helps to improve blood flow and removes toxins, it reduces pain and promotes healing. The skin will appear red and in most cases may cause bruising (this is completely normal). This treatment does not add additional time to your massage. (By Amanda only)

$15 Spot treatment 

$30 Full body

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Lomi Lomi

Lomi Lomi is the Hawaiian word for “massage”, and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love. (Regular massage rates apply) (By Amanda)

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Add On Services

Melt away your stress by adding an additional 15-30 minutes of relaxation & indulgence to any scheduled massage!

 

 

Rock Your Feet - Renew and revive tired achy feet, by enveloping them with hot steamy towels, a therapeutic massage of the feet, ankles & calves, followed by hot stones and then finished with another set of hot steamy towels!

15 Minute add-on $40

30 Minute add-on $80

Stand alone 30 minute Rock Your Feet Massage ( not as an add on) $85

 

 

 

 

Head Above the Rest- The ultimate unwind. This treatment is for scalp, face and neck and shoulders, helping you relax and leave your tensions behind. Helps to ease sinus pressure and headaches. This treat combines aromatherapy, hot towels & cold salt stones.  

15 Minute add-on $40

45 minute Bellanina Basic (face portion only of the Bellanina) add-on to a 60 minute (only) regular massage $100 (see description above)

 

 

 

 

Helping Hands-

Revitalize stiff achy, overworked muscles & joints with an additional hot bamboo massage on your hands & forearms with a choice of a deliciously scented, nourishing body butter. Your skin will be softer, muscles will be relaxed. and joints loosened. Treatment begins and finishes with hot steamy towels. 

20 Minute add-on $45

 



 

Reiki-

For the ultimate in relaxation, begin or end your massage with 15 or 30 minutes of Reiki. 

15 minutes add-on $35

30 minute add-on $60
 

 

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